NUTRITIONALS

 
 

Lounge Burger

with Lettuce, Tomato & Fresh Onion

Serving Size: 154g

Calories: 525

Calories from Fat: 194

Total Fat: 22g

Saturated Fat: 8g

Trans Fat: 1g

Cholesterol: 97mg

Sodium: 995mg

Carbohydrates: 48g

Fiber: 4g

Sugar: 9g

Protein: 34g

Allergens: Milk, Gluten, Wheat

Turkey Burger

with Lettuce, tomato & Fresh Onion

Serving Size: 154g

Calories: 499

Calories from Fat: 200

Total Fat: 22g

Saturated Fat: 5g

Trans Fat: 0g

Cholesterol: 72mg

Sodium: 1123mg

Carbohydrates: 48g

Fiber: 4g

Sugar: 9g

Protein: 25g

Allergens: Milk, Gluten, Wheat, Soy, Egg

Veggie Burger

with Lettuce, tomato & Fresh Onion

Serving Size: 140g

Calories: 536

Calories from Fat: 142

Total Fat: 16g

Saturated Fat: 5g

Trans Fat: 0g

Cholesterol: 27mg

Sodium: 975mg

Carbohydrates: 81g

Fiber: 7g

Sugar: 11g

Protein: 19g

Allergens: Milk, Gluten, Wheat, Soy, Egg

The Classic Burger

with Fresh Onion & Pickles

Serving Size: 154g

Calories: 527

Calories from Fat: 194

Total Fat: 22g

Saturated Fat: 8g

Trans Fat: 1g

Cholesterol: 97mg

Sodium: 1253mg

Carbohydrates: 48g

Fiber: 4g

Sugar: 9g

Protein: 34g

Allergens: Milk, Gluten, Wheat

Paleo Burger

with Grilled Zucchini, Grilled Tomatoes, Jalapeño Relish, and Bacon

Serving Size: 395g
Calories: 680
Calories from Fat: 410
Total Fat: 46g
Saturated Fat: 16g
Trans Fat: 0g
Cholesterol: 170mg
Sodium: 1420mg
Carbohydrates: 14g
Fiber: 4g
Sugar: 5g
Protein: 51g

Little Lounge Burger

with Lettuce, tomato & Fresh Onion

Serving Size: 98g
Calories: 286
Calories from Fat: 98
Total Fat: 11g
Saturated Fat: 4g
Trans Fat: 1g
Cholesterol: 49mg
Sodium: 548mg
Carbohydrates: 29g
Fiber: 2g
Sugar: 5g
Protein: 18g
Allergens: Milk, Gluten, Wheat

Little Turkey Burger

with Lettuce, tomato & Fresh Onion

Serving Size: 84g
Calories: 273
Calories from Fat: 102
Total Fat: 11g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 600mg
Carbohydrates: 29g
Fiber: 2g
Sugar: 5g
Protein: 13g
Allergens: Milk, Gluten, Wheat, Soy, Egg

Husky Burger

with lettuce, tomato, pickles, and fresh onion

Serving Size: 154g

Calories: 970

Calories from Fat: 540

Total Fat: 60g

Saturated Fat: 24g

Trans Fat: 0g

Cholesterol: 210mg

Sodium: 1890mg

Carbohydrates: 50g

Fiber: 3g

Sugar: 11g

Protein: 53g

Allergens: Milk, Gluten, Wheat

Pan-Fried Alaskan Cod Sandwich

with shredded romaine, tomato, and tartar sauce

Serving Size: 1

Calories: 710

Calories from Fat: 340

Total Fat: 38g

Saturated Fat: 9g

Trans Fat: 0g

Cholesterol: 95mg

Sodium: 1880mg

Carbohydrates: 57g

Fiber: 4g

Sugar: 9g

Protein: 34g

Allergens: Wheat, Gluten, Dairy

Add American Cheese

Serving Size: 1oz
Calories: 70
Calories from Fat: 54
Total Fat: 6g
Saturated Fat: 4g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 320mg
Carbohydrates: 1g
Fiber: 0g
Sugar: 1g
Protein: 3g
Allergens: Milk

Add Cheddar Cheese

Serving Size: 1oz
Calories: 80
Calories from Fat: 63
Total Fat: 7g
Saturated Fat: 4g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 135mg
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Protein: 5g
Allergens: Milk

Add Bacon

Serving Size: 2 Slices
Calories: 120
Calories from Fat: 80
Total Fat: 9g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 370mg
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Protein: 8g

Add 1000 Island

Serving Size: 1/2oz
Calories: 113
Calories from Fat: 98
Total Fat: 11g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 9mg
Sodium: 208mg
Carbohydrates: 4g
Fiber: 0g
Sugar: 3g
Protein: 0g
Allergens: Egg, Soy

Add Lemon Basil Aioli

Serving Size: 1oz
Calories: 148
Calories from Fat: 133
Total Fat: 15g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 243mg
Carbohydrates: 4g
Fiber: 0g
Sugar: 2g
Protein: 0g
Allergens: Egg, Soy

Substitute Grilled Onions

Serving Size: 2oz
Calories: 30
Calories from Fat: 6
Total Fat: 1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 4mg
Carbohydrates: 6g
Fiber: 1g
Sugar: 3g
Protein: 1g
Allergens: None

Substitute Grilled Onion

on Little Lounge

Serving Size: 1oz
Calories: 15
Calories from Fat: 3
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 2mg
Carbohydrates: 3g
Fiber: 0g
Sugar: 1g
Protein: 0g
Allergens: None

Chicken Digglers

 

Serving Size: 9oz

Calories: 360

Calories from Fat: 170

Total Fat: 19g

Saturated Fat: 2.5g

Trans Fat: 0g

Cholesterol: 50mg

Sodium: 340mg

Carbohydrates: 25g

Fiber: 2g

Sugar: 9g

Protein: 21g

Allergens: Peanuts, Milk, Gluten, Wheat

Grilled Chicken Sandwich

with Herb Mayonnaise

Serving Size: 291g

Calories: 570

Calories from Fat: 270

Total Fat: 30g

Saturated Fat: 12g

Trans Fat: 0.5g

Cholesterol: 110mg

Sodium: 1980mg

Carbohydrates: 46g

Fiber: 4g

Sugar: 8g

Protein: 30g

Allergens: Milk, Gluten, Wheat

Fried Chicken Sandwich

WITH SLAW AND HERB MAYONNAISE

Serving Size: 356g

Calories: 849

Calories from Fat: 415

Total Fat: 46g

Saturated Fat: 13.2g

Trans Fat: 0.6g

Cholesterol: 219mg

Sodium: 1707mg

Carbohydrates: 73g

Fiber: 7g

Sugar: 8g

Protein: 37g

Allergens: Milk, Gluten, Wheat

 

with Jicama Slaw

 

Serving Size: 1oz

Calories: 25

Calories from Fat: 15

Total Fat: 1.5g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 40mg

Carbohydrates: 2g

Fiber: 1g

Sugar: 1g

Protein: 0g

Allergens: None

with Barbecue Dipping Sauce

 

Serving Size: 1oz

Calories: 70

Calories from Fat: 3

Total Fat: 0g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 797mg

Carbohydrates: 17g

Fiber: 1g

Sugar: 15g

Protein: 1g

Allergens: None

with Buttermilk Ranch Dipping Sauce

 

Serving Size: 1oz

Calories: 187

Calories from Fat: 168

Total Fat: 19g

Saturated Fat: 3g

Trans Fat: 0g

Cholesterol: 6mg

Sodium: 445mg

Carbohydrates: 2g

Fiber: 0g

Sugar: 1g

Protein: 0g

Allergens: Milk, Egg, Soy

with Housemade Chili Lime Sauce

 

Serving Size: 1oz

Calories: 70

Calories from Fat: 35

Total Fat: 4g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 180mg

Carbohydrates: 9g

Fiber: 0g

Sugar: 7g

Protein: 0g

Allergens: None

Fresh Vegetable Salad

without dressing

Calories: 298
Calories from Fat: 101
Total Fat: 11g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 47mg
Carbohydrates: 36g
Fiber: 10g
Sugar: 13g
Protein: 16g
Allergens: Milk

Half Fresh Vegetable Salad

without dressing

Calories: 149
Calories from Fat: 51
Total Fat: 6g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 37mg
Carbohydrates: 18g
Fiber: 5g
Sugar: 7g
Protein: 8g
Allergens: Milk

Lounge Caesar

with dressing

Calories: 664

Calories from Fat: 55

Saturated Fat: 25g

Trans Fat (Artificial): 0g

Cholesterol: 136mg

Sodium: 2220mg

Total Carbohydrate: 13g

Dietary Fiber: 9g

Sugars: 5g

Allergens: Tree Nuts, Peanuts, Egg, Dairy, Seafood

Add Lemon-basil vinaigrette

(full salad)

Serving Size: 1oz
Calories: 195
Calories from Fat: 194
Total Fat: 22g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 112mg
Carbohydrates: 1g
Fiber: 0g
Sugar: 1g
Protein: 0g
Allergens: Eggs

Add buttermilk ranch dressing

(full salad)

Serving Size: 1oz
Calories: 187
Calories from Fat: 168
Total Fat: 19g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 445mg
Carbohydrates: 2g
Fiber: 0g
Sugar: 1g
Protein: 0g
Allergens: Milk, Eggs, Soy

Add Grilled Chicken

(full salad)

<p>Serving Size: 5oz<br /> Calories: 167<br /> Calories from Fat: 43<br /> Total Fat: 5g<br /> Saturated Fat: 1g<br /> Trans Fat: 0g<br /> Cholesterol: 78mg<br /> Sodium: 157mg<br /> Carbohydrates: 0g<br /> Fiber: 0g<br /> Sugar: 0g<br /> Protein: 29g<br /> Allergens: None</p>

Add Beef Patty

(full salad)

Serving Size: 154g
Calories: 293
Calories from Fat: 177
Total Fat: 20g
Saturated Fat: 8g
Trans Fat: 1g
Cholesterol: 94mg
Sodium: 82mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 27g
Allergens: None

Add Turkey Patty

(full salad)

Serving Size: 154g
Calories: 267
Calories from Fat: 184
Total Fat: 20g
Saturated Fat: 4g
Trans Fat: 0g
Cholesterol: 69mg
Sodium: 186mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 18g
Allergens: Eggs, Soy

Add Veggie Patty

(full salad)

Serving Size: 140g
Calories: 304
Calories from Fat: 125
Total Fat: 14g
Saturated Fat: 5g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 334mg
Carbohydrates: 33g
Fiber: 3g
Sugar: 2g
Protein: 13g
Allergens: Milk, Gluten, Wheat

Add Panko-Breaded Cod Filet

(full salad)

Serving: 4.25oz

Calories: 227

Calories from Fat: 100

Fat: 7g

Saturated Fats: 1g

Trans Fat: 0g

Cholesterol: 62g

Sodium: 1271mg

Carbohydrates: 12g

Fiber: 1g

Sugar: 0.5g

Protein: 28g

Allergens: Wheat, Gluten, Dairy

Add Classic Caesar Dressing

(Full Salad)

Calories 330

Calories from Fat 310

Total Fat 35g

Saturated Fat 3.5g

Trans Fat (Artificial) 0g

Cholesterol 55mg

Sodium 280mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 0g

Protein 3g

Allergens: Egg

Add Buttermilk Ranch Dressing

(Half Salad)

Serving Size: .5oz
Calories: 93
Calories from Fat: 84
Total Fat: 9g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 223mg
Carbohydrates: 1g
Fiber: 0g
Sugar: 1g
Protein: 0g
Allergens: Milk, Egg, Soy

Add Lemon Basil Vinaigrette

(Half Salad)

Serving Size: .5oz
Calories: 98
Calories from Fat: 97
Total Fat: 11g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 56mg
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Protein: 0g
Allergens: Eggs

Fresh-Cut Fries

Regular

Serving Size: 5oz

Calories: 425

Calories from Fat: 178

Total Fat: 20g

Saturated Fat: 3g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 85mg

Carbohydrates: 52g

Fiber: 6g

Sugar: 1g

Protein: 7g

Allergens: Peanuts

Fresh-Cut Fries

Large

Serving Size: 10oz

Calories: 851

Calories from Fat: 357

Total Fat: 40g

Saturated Fat: 6g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 170mg

Carbohydrates: 105g

Fiber: 11g

Sugar: 3g

Protein: 14g

Allergens: Peanuts

Crispy Lounge Onion Rings

Regular

Serving Size: 1.8oz

Calories: 199

Calories from Fat: 110

Total Fat: 12g

Saturated Fat: 2g

Trans Fat: 0g

Cholesterol: 20mg

Sodium: 245mg

Carbohydrates: 18g

Fiber: 2g

Sugar: 4g

Protein: 4g

Allergens: Peanuts, Gluten, Wheat, Egg, Milk

Crispy Lounge Onion Rings

Large

Serving Size: 3.5oz

Calories: 387

Calories from Fat: 214

Total Fat: 24g

Saturated Fat: 3g

Trans Fat: 0g

Cholesterol: 40mg

Sodium: 476mg

Carbohydrates: 35g

Fiber: 3g

Sugar: 7g

Protein: 8g

Allergens: Peanuts, Gluten, Wheat, Egg, Milk

Half & Half

Onion Rings & Fries

Serving Size: 4.8oz

Calories: 472

Calories from Fat: 235

Total Fat: 26g

Saturated Fat: 3g

Trans Fat: 0g

Cholesterol: 40mg

Sodium: 476mg

Carbohydrates: 35g

Fiber: 3g

Sugar: 7g

Protein: 8g

Allergens: Peanuts, Gluten, Wheat, Egg, Milk

Kids Lounge Burger

 

Serving Size: 2oz

Calories: 255

Calories from Fat: 95

Total Fat: 11g

Saturated Fat: 5g

Trans Fat: 0g

Cholesterol: 43mg

Sodium: 691mg

Carbohydrates: 25g

Fiber: 1g

Sugar: 4g

Protein: 14g

Allergens: Milk, Gluten, Wheat

Kids Chicken Digglers

 

Serving Size: 3oz

Calories: 204

Calories from Fat: 77

Total Fat: 9g

Saturated Fat: 1g

Trans Fat: 0g

Cholesterol: 34mg

Sodium: 196mg

Carbohydrates: 12g

Fiber: 2g

Sugar: 2g

Protein: 20g

Allergens: Peanuts, Milk, Gluten, Wheat

Kids Fries

 

Serving Size: 3oz

Calories: 255

Calories from Fat: 107

Total Fat: 12g

Saturated Fat: 2g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 51mg

Carbohydrates: 32g

Fiber: 3g

Sugar: 1g

Protein: 4g

Allergens: Peanuts

Kids Salad

 

Calories: 17

Calories from Fat: 1

Total Fat: 0g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 13mg

Carbohydrates: 4g

Fiber: 1g

Sugar: 2g

Protein: 1g

Allergens: None

Vanilla Milkshake

Serving Size: 20oz
Calories: 859
Calories from Fat: 461
Total Fat: 51g
Saturated Fat: 29g
Trans Fat: 0g
Cholesterol: 274mg
Sodium: 236mg
Carbohydrates: 90g
Fiber: 0g
Sugar: 64g
Protein: 14g
Allergens: Milk

Chocolate Milkshake

Serving Size: 20oz
Calories: 859
Calories from Fat: 461
Total Fat: 51g
Saturated Fat: 29g
Trans Fat: 0g
Cholesterol: 274mg
Sodium: 236mg
Carbohydrates: 90g
Fiber: 0g
Sugar: 64g
Protein: 14g
Allergens: Milk

Add Malt

to a milkshake

Serving Size: 2oz
Calories: 243
Calories from Fat: 49
Total Fat: 5g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 14mg
Sodium: 230mg
Carbohydrates: 41g
Fiber: 3g
Sugar: 27g
Protein: 8g
Allergens: Milk, Gluten, Wheat

Add Whipped Cream

to a milkshake

Serving Size: 2oz
Calories: 142
Calories from Fat: 85
Total Fat: 9g
Saturated Fat: 9g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 0mg
Carbohydrates: 9g
Fiber: 0g
Sugar: 9g
Protein: 0g
Allergens: Milk